Winning the

Running World Cup

Mass participation

The Running World Cup is about mass participation, and countries will progress through group and knockout stages based on a % participating on certain days across October.

To register your run,
it must be logged via either the Running World Cup application, or via a partner application (partners TBA soon)


Smartphone population

As all runs must be logged via a smartphone/device we will base the overall countries % participation, as a % of overall smartphone population, not overall population.

Slow but steady wins the race

To win,

Individuals, their friends and family, colleagues or fellow runners will need to get out and get running, just a little, a few times across the month.


Take part in the Running World Cup 2019